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Hacking Your Happiness Skool Community

Sign up to Dan's Skool community and newsletter to get 100+ free videos on breathwork techniques, biohacking tips, and much more!

Hacking Our Health Newsletter

I’m here to educate and empower you to embrace a more healthy and vibrant lifestyle with mindfulness, breathwork, and modernizing ancient practices to relax your busy mind. 

Dan Deluis

Dan Deluis in deep meditation during a workshop, teaching techniques for mental wellness.
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Courses & eBooks

Let your health become your wealth

Dan has over 20 years of experience empowering individuals and organizations to become healthier and more resilient - see how he can be your guide today. 

Courses & eBooks

Hacking Your Happiness Skool Community

Sign up to Dan's Skool community and newsletter to get 100+ free videos on breathwork techniques, biohacking tips, and much more!

Hacking Our Health Newsletter

I’m here to educate and empower you to embrace a more healthy and vibrant lifestyle with mindfulness, breathwork, and modernizing ancient practices to relax your busy mind. 

Dan Deluis

dan-14f48650_edited.jpg

Courses & eBooks

Let your health become your wealth

Hacking Your Health

Leverage Dan's 25 years of expertise condensed into his eBook: Hacking Your Health. Discover next level wellness with new level techniques designed to remove the stress of your daily life so you can focus on your best self.

Purchase Now
Dan Deluis meditating outdoors, showcasing his skills in mindfulness and stress reduction techniques.
Hacking Your Sleep eBook

New
Arrival

Hacking Your Health

Leverage Dan's 25 years of expertise condensed into his eBook: Hacking Your Health. Discover next level wellness with new level techniques designed to remove the stress of your daily life so you can focus on your best self.

Coming Soon!

What You'll Master

Dan Deluis in deep meditation during a workshop, teaching techniques for mental wellness.

Hacking Your Sleep eBook

Leverage 25 years of Dan's experience condensed in an easily digestible format on how to sleep better and be your best self. 

Dan Deluis guiding a group through stress relief exercises, promoting calm and relaxation.

Getting High On Your Own Supply - Breathwork Course

Dan's 30 day breathwork course designed to help you get high on your on supply.

Dan Deluis participating in a community wellness event, spreading awareness on health and well-being.

Protect Your Peace eBook

In-person or virtually, Dan will guide you towards peak performance.

Hacking Your Health

Leverage Dan's 25 years of expertise condensed into his eBook: Hacking Your Health. 

Coming Soon!
Hacking Your Sleep eBook Cover

Explore Dan's eBooks, courses, and his renowned virtual library containing his personal meditations and workshops.

Dan's Digital Library

Understand the true meaning of peace, beyond just the absence of conflict. Learn the pillars that constitute a peaceful mind and heart.

Inner Peace:

The Foundation of Health

Understand the true meaning of peace, beyond just the absence of conflict. Learn the pillars that constitute a peaceful mind and heart.

Inner Peace:

The Foundation of Health

Dan Deluis in deep meditation during a workshop, teaching techniques for mental wellness.

Strategies to cultivate a present mindset and introductory to advanced meditation techniques.

Mindfulness:
The Meditation Advantage

Detailed morning and evening protocols that set the tone for the day and ensure restful sleep.

Routines For Health:

The Power of Daily Routines

Dan has over 20 years of experience empowering individuals and organizations to become healthier and more resilient - see how he can be your guide today. 

Redefine Wellness with Dan

Dan Deluis coaching an individual in a personal development session, focusing on growth and empowerment.

Hacking Your Sleep eBook

In-person or virtually, Dan will guide you towards peak performance.

Dan Deluis guiding a group through stress relief exercises, promoting calm and relaxation.

Getting High On Your Own Supply Course

In-person or virtually, Dan will guide you towards peak performance.

Dan Deluis in deep meditation during a workshop, teaching techniques for mental wellness.

Virtual Library Monthly Membership

In-person or virtually, Dan will guide you towards peak performance.

Dan Deluis conducting a dynamic fitness training session, showcasing his approach to physical health

Hacking Your Health

Email Newsletter

In-person or virtually, Dan will guide you towards peak performance.

Dan Deluis participating in a community wellness event, spreading awareness on health and well-being.

Protect Your Peace eBook

In-person or virtually, Dan will guide you towards peak performance.

Inner peace made simple for the modern day person. Let Dan be your guide towards transformation.

Core 4 of Dan's Teachings

Inner Peace:
The Foundation of Health
Dan Deluis participating in a community wellness event, spreading awareness on health and well-being.

Understand the true meaning of peace, beyond just the absence of conflict. Learn the pillars that constitute a peaceful mind and heart.

Mindfulness:
The Meditation Advantage
Dan Deluis conducting a dynamic fitness training session, showcasing his approach to physical health.

Strategies to cultivate a present mindset and introductory to advanced meditation techniques.

Energy Optimization:
Digestion Tips
Dan Deluis coaching an individual in a personal development session, focusing on growth and empowerment.

Discover the foods that are misaligning your body and keeping your mind from reaching peak peace.

Routines For Health:
The Power of Daily Routines
Dan Deluis in deep meditation during a workshop, teaching techniques for mental wellness.

Detailed morning and evening protocols that set the tone for the day and ensure restful sleep.

Dan Deluis in deep meditation during a workshop, teaching techniques for mental wellness.

My journey has shown me that transformation isn’t just about personal milestones; it’s about uplifting humanity.

 

By imparting these simple yet profound practices, I aim to ignite a ripple effect of wellness that echoes through the lives of individuals and the corridors of communities worldwide.

We all deserve to find that sacred space where peace resides within us — undisturbed, steady, and ever-present. It is my honor and privilege to guide you to that place, breath by breath.

Empowering Others

Inner peace found inside conflict stemming from the outer world.

Dan's Journey to Freedom

Captured by the impact left on thousands, Dan has built his reputation of being a leader in the mindfulness coaching space.

Documenting His Journey

This journey eventually led me to live in an Indian ashram, surrounded by the wisdom of my swamis. Their teachings revealed to me a depth to yoga that extended beyond the mat. They taught me about yogic traditions of self-discipline and self-realization, showing me how yoga was not just a practice, but a way of life.

Through their guidance, I became a traditional yoga teacher. It is a role that I am honored to fill, but the truth is, in the world of yoga, we are all forever students. Even as I share my teachings with you, I am always learning, always growing.

My Transformation

Dan Deluis guiding a group through stress relief exercises, promoting calm and relaxation.

16 years ago, I found myself stepping onto a yoga mat for the first time. I was drawn in by the promise of a physical practice, a way to stretch and strengthen my body.

 

But over time, I discovered that yoga offered so much more than just asanas. As my practice deepened, I found myself drawn to pranayama and meditation.

 

These were transformative elements that stretched my mind and heart in the same way that yoga poses stretched my body. I discovered a sense of compassion, love, and a connectedness to something larger than myself.

Protect Your Peace.

Dan's Story

This journey eventually led me to live in an Indian ashram, surrounded by the wisdom of my swamis. Their teachings revealed to me a depth to yoga that extended beyond the mat. They taught me about yogic traditions of self-discipline and self-realization, showing me how yoga was not just a practice, but a way of life.

Through their guidance, I became a traditional yoga teacher. It is a role that I am honored to fill, but the truth is, in the world of yoga, we are all forever students. Even as I share my teachings with you, I am always learning, always growing.

My Transformation

Dan Deluis engaging in an advanced yoga challenge, exemplifying his strength and flexibility.
Dan Deluis demonstrating cold therapy techniques, highlighting his expertise in the Wim Hof Method.